907 Howe Avenue  |  Sacramento, CA 95825  |  (916) 564-YOGA

We're located on Howe Avenue, 1/2 mile morth of Fair Oaks Blvd. That's in the same center as Panera Bread.

Just show up!   Except for the Saturday 1pm Beginners class and our Saturday 3pm Kid's Yoga class (which are offered as a series) all our classes are offered on a drop-in basis. Just show up whenever your schedule allows. Let the teacher know if you have particular problems or concerns.
 
Mats    We have loaner mats (free of charge) if you don't have your own. We do encourage students to acquire and use their own mats for hygenic reasons. We have mats for sale in the studio lobby.

Introductory Special   30 days of unlimited classes for only $30 if you're new to Shanti Yoga.

Child Care  We offer Free child care during the 10 am class Mondays through Fridays.

What else?   No need to make a fashion statement. Just come in some in clothes you're comfortable stretching in. We have everything else you need at the studio. We leave shoes at the door. Come with a relatively empty stomach and a desire for a good time. If you're just starting your Sacramento yoga adventure, you might pick an easy class at first to see how you fit in. See our descriptions page for details. Gradually as your skills develop, you can explore more challenging work. Take it easy. We want you to have fun with the practice.

MEMORIAL DAY ALERT!   We WILL be open Monday, May 26th

• Bill will be teaching his Hatha Levels I-II class at 6 pm
• Details soon on other classes on Memorial Day

COMING SOON               see the events page for details

• Next 6 week Intro Series starts Saturday, May 10. Pre-registration is required.
• June 6, 7, 8 -- Doug Swenson workshop 
• June 13 - Chanting with Kalidas -- 8 pm

JUNE 6, 7, 8    Weekend class cancellations   Due to the Doug Swenson workshop the following classes will NOT be meeting:

• Friday June 6 -- No 6 pm class with Bill
• Saturday, June 7 -- No 11 am class with Leah or 1 pm with Michi
• Sunday, June 8 -- No 10 am class with Michi

NEW ASHTANGA CLASS--Join Bill Counter Thursday evenings for a fun exploration of the Ashtanga First Series, also known as the Ashtanga Primary Series. It's a fast-paced vinyasa practice for fit beginners through advanced students. On the second Thursday of each month instead of First Series, it's Second Series, also known as the Ashtanga Intermediate Series. 

	Bill Counter teaches Hatha I-II Mondays, Wednesdays and Fridays at 6 pm. If you're up for a serious workout, come for Ashtanga Tuesdays or Thursdays at 7:15pm. All levels welcome to all classes.

Explore yoga in Sacramento: Intro Special:  $30 for 30 days of unlimited classes!               map to shanti yoga

SHANTI YOGA STUDIO 907 Howe Avenue Sacramento, CA 95825 (916) 564-YOGA info@sacramentoyoga.net

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