All of Bill's classes are currently offered at East Sac Yoga. See the location details down below the class schedule.

Just show up!   All the classes are offered on a drop-in basis. Just show up whenever your schedule allows.  Just come in a few minutes before your first class to get acquainted and talk about any particular problems or concerns.
 
Mats   There are loaner mats to use (free of charge) if you don't have your own. We do encourage students to acquire and use their own mats for hygenic reasons. There are also mats for sale in the studio lobby.

Introductory Special   East Sac Yoga offers an intro package of 10 days of unlimited classes for only $20. You can only do the intro deal once but it doesn't have to be your first time to the studio. Save it for a time when you can come to lots of classes. Start any day you like.  It's good for both Bill's classes as well as any other classes at East Sac Yoga.

What else?   No need to make a fashion statement. Just come in some in clothes you're comfortable stretching in. We have everything else you need at the studio. We leave shoes at the door. Come with a relatively empty stomach and a desire for a good time.

If you're just starting your Sacramento yoga adventure, you might pick an easier class at first to see how you fit in. See our descriptions page for details. Gradually as your skills develop, you'll be exploring more challenging work. Take it easy. We want you to have fun with the practice.

MONDAY

6:00 - 7:30 pm      Power Yoga

TUESDAY

6:00 - 7:30 pm      Classical Hatha Yoga

WEDNESDAY

6:00 - 7:30 pm      Power Yoga

THURSDAY

6:00 - 7:30 pm      Classical Hatha Yoga

FRIDAY

6:00 - 7:45 pm      Ashtanga 1st Series

                          [ the 2nd Friday each month is a 2nd series class ]

Class Location:

East Sac Yoga is located in 57th & H Plaza

That's on the north side of H, right behind Crepe Escape restaurant.

interactive map to the studio

Bill Counter teaches Classical Hatha Yoga Tuesdays and Thursdays. If you're up for a more serious workout, come for Power Yoga Mondays and Wednesdays or Ashtanga on Fridays. These classes are all at 6 pm. All levels are welcome to any of Bill's classes.

Explore yoga in Sacramento: Intro Special:  $20 for 10 days of unlimited classes!

If you have questions about the classes, please call! Bill Counter: (916) 441-4914 e-mail: info@sacramentoyoga.net

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